by Hannah | Fitness, Tips
Anyone who dreams of becoming an FBI agent has to be realistic about one thing: it isn’t easy. This is something James Feldkamp knows like no other. There are many hurdles and obstacles placed in the way of aspiring FBI agents, because only the best of the best will...
by Hannah | Fitness, Health
When you start a muscle building program it is important to know your goal, to identify where you are at, and where do you want to be. Also to consider that training takes dedication and time, and that in order to train your biceps, you need to be devoted to it....